Lauren
10 Easy Steps To Better Health
Your health is one of the most important things you should invest your time and energy into. We all know the importance of maintaining a...
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Lauren
- May 5, 2020
- 3 min
Should You Go Gluten Free? Two Reasons People Benefit From A Gluten-Free Diet
Traditional pizza, cookies, cakes, and pasta all contain one common ingredient: gluten. Gluten, which means “glue” in Latin, is a protein...
Lauren
- Oct 29, 2018
- 3 min
5 Things You Can Do Today To Optimize Your Thyroid Health
On average, 27 million Americans have a thyroid problem, and the scary part is, there are many people out there that don’t even know they...
Lauren
- Sep 17, 2018
- 2 min
Choosing The Best Thyroid Medication
The Different Thyroid Medications Hashimoto's affects 14 million people in the United States, making it the most common thyroid disorder...
Lauren
- Jun 15, 2018
- 4 min
Life with Hashimoto's
Where it all began... Last year, when I was first diagnosed with Hashimoto’s Thyroiditis, I felt exhausted, overwhelmed and hopeless. I...
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